Board-Certified Urologist
Dr. Muhammad Khalid
MBBS · FCPS (Urology) · MCPS (Gen. Surgery) · Certificate in Health Professions Education (CHPE) . Certificate in Reproductive & Sexual Medicine (CRSM) . IMC #539472
Clinical answers to the questions your GP doesn’t have time to explain — written by a practising urologist with 11+ years of tertiary hospital experience.
11+ Years Experience
5 Peer-Reviewed Publications
IMC Registered
Tell us what’s bothering you
Not sure what’s wrong? Check your symptoms ➔
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Evidence-Based Supplement Matcher
A brutally honest A-to-F grade on men's supplements based on RCT data — prostate, sexual, testosterone, kidney, cardio, and wellness.
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Post-Void Residual Danger Estimator
Enter your PVR volume and symptoms — get a urologist's risk tier, kidney-damage threshold, and referral urgency.
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Sedentary Impact Score (Prostate & Bladder)
Score how your daily sitting hours, movement breaks, and symptoms impact prostate, bladder, and pelvic floor function.
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UTI vs STI Symptom Checker
Answer 10 questions to see whether your urinary symptoms fit a UTI, STI, or prostatitis pattern, plus what tests to ask for.
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Vascular Age Calculator
Estimate the true biological age of your arteries using the Framingham model. Includes 10-year CVD risk.
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Calcium-Oxalate Meal Balancer
Pair high-oxalate foods with calcium to block kidney stones. Includes US, UK and South Asian foods.
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Semen Analysis Interpreter
Plain-English interpretation of your semen analysis using WHO 2021 reference values, with clinical pattern classification.
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Hidden Sodium Calculator
Search US, UK and South Asian foods to see your true daily sodium intake versus AHA targets.
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Prostate Volume Calculator
Convert ultrasound or MRI dimensions to prostate volume in grams, plus PSA density and visual comparison.
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Urology Surgery Comparison Tool
Compare TURP, HoLEP, UroLift, Rezum, URS, PCNL and RIRS side-by-side on recovery, risks, and outcomes.
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Kidney Stone Prevention Compliance Tracker
Score your adherence to the seven evidence-based stone-prevention habits and get a personalized corrective plan.
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Post-Operative Recovery Timeline Generator
Personalized week-by-week recovery timeline for TURP, HoLEP, PCNL, RIRS, URS, and TURBT — from a specialist urologist.
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Catheter Size & Type Selector
A specialist urologist's catheter size selector — guides French size, material, and type based on purpose, anatomy, and clinical features.
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UTI Risk Assessment for Men
A specialist urologist's 12-question UTI risk assessment for men — scores symptoms, flags complicated-UTI features, and gives clear next steps.
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DASH Diet Daily Compliance Scorer
Score your day on the DASH diet — the eating pattern proven to lower BP by 8–14 mmHg.
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CKD Stage Calculator (eGFR)
Free CKD stage calculator using the 2021 CKD-EPI equation — see your eGFR and CKD stage in seconds.
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NIH-CPSI Chronic Prostatitis Symptom Index
Calculate your NIH-CPSI score across pain, urinary, and quality-of-life domains. Validated instrument with clinical interpretation by a specialist urologist.
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PEDT: Premature Ejaculation Diagnostic Tool
Validated 5-question PEDT premature ejaculation score test. Clinical interpretation by a specialist urologist. Free, private, instant results.
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Gleason Score Risk Interpreter
Enter your Gleason score from your prostate biopsy report to understand your Grade Group, D'Amico risk category, and typical treatment pathways — in plain language.
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BPH Medication Side Effect Checker
Cross-reference your BPH medication side effects against known profiles for tamsulosin, finasteride, dutasteride, and more. Based on AUA and EAU 2024 guidelines.
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Urine Color Decoder
Decode your urine color to check your hydration and kidney health.
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Stone Composition Identifier
Identify your likely kidney stone type based on clinical history and dietary patterns.
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IIEF-5 Erectile Function Self-Assessment
Take the validated IIEF-5 (SHIM) questionnaire to get your erectile dysfunction severity score and a personalized clinical action plan.
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Blood Pressure Log & Trend Tracker
Log home BP readings — get true average, ACC/AHA classification, white-coat detection, and trend chart.
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Sodium Intake Daily Tracker
Track your daily sodium against clinical targets for kidney stones, hypertension, or CKD.
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BMI & MetS Risk Screen
Assess your BMI and metabolic health using IDF/AHA criteria.
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PSA Velocity Tracker
Track your PSA trend and rate of rise
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ED Vascular Screener
Check if ED is a sign of heart disease
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Hydration Calculator
Find your daily target to prevent stones
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Kidney Stone Passage Calculator
Probability of passing based on size
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Oxalate Food List
Compare high vs. low oxalate foods
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Kidney Stone Types & Diets : Directory
Search stone types and diets
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Prostate Cancer Risk Calculator
Assess your prostate cancer risk factors
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Kidney Stone Recurrence Risk Profiler
Assess your diet and recurrence risk
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Testosterone Quiz
Evaluate symptoms using the AMS scale
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BP Kidney Risk Tool
Check if BP is damaging your kidneys
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IPSS Prostate Symptom Score Calculator
Score your urinary symptoms with the validated IPSS prostate symptom score and see what your result means.
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BPH Treatment Finder
Compare clinical pathways (like UroLift, HoLEP, and medication) based on your symptom severity and lifestyle goals.
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PSA Age-Adjusted Interpreter
See your age-adjusted PSA result and what it means for a man your age.
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Men’s Health Screening Checklist Generator
Get a personalized list of medical tests
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Explore by Health Topic
Recommended Reads
Ureteric Reflux in Adults: Symptoms & Diagnosis
Lemon Water for Kidney Stones: Does It Actually Work?
Foods That Cause Kidney Stones: A Urologist’s Honest List
Recurrent Kidney Stones: Why They Keep Coming Back
PSA After Prostatectomy: What “Undetectable” Means
Prostate MRI vs Biopsy: Why MRI Should Come First
Gleason Score Explained: What Your Biopsy Report Means
HoLEP vs TURP: Which Prostate Surgery Wins? | Urologist
Priapism: When an Erection Becomes a Medical Emergency
Varicocele in Adults: When to Treat (Urologist Guide)
Andropause vs Late-Onset Hypogonadism: Real or Hype?
Vasectomy Reversal: Decision Guide & Success Rates
DASH Diet for Blood Pressure: A Urologist’s Meal Plan
Renal Hypertension: When Kidneys Raise Your BP
Lower Blood Pressure Naturally: What Actually Works
High Blood Pressure and Your Kidneys: The Silent Damage Nobody Talks About
Urinary Catheter Care at Home: A Urologist’s Guide
Bladder Diverticulum: Symptoms, Causes & Treatment
Recurrent UTI in Men: The Workup Your GP May Skip
Epididymitis: The Swollen Testicle That Isn’t Cancer
From the Clinic
New clinical cases coming soon.
Why You Can Trust Us on Your Health Journey
For You, By Experts
Written by a board-certified urologist to break down complex medical topics so your choices feel clearer.
Built to Move You Forward
We pair trusted clinical information with practical tools to guide your real-world health decisions.
Reviewed by Professionals
Every article is written or reviewed by Dr. Muhammad Khalid (FCPS/MCPS) — strictly verified against current medical literature and clinical guidelines.
Always Up to Date
We regularly update our content as physiological research and surgical guidance evolves.